No claws im just being extremly dry and not totally fairOriginally Posted by SlickHolden
haven't had the claws out in sometime falc.
Super Moderator
No claws im just being extremly dry and not totally fairhaven't had the claws out in sometime falc
Lifts heavy things and hits hard......also eats as much as 2/3 people and sleeps 10 hours a day!
Furniture
To many weightsNo claws im just being extremly dry and not totally fair
"Just a matter of time i suppose"
"The elevator is broke, So why don't you test it out"
"I'm not trapped in here with all of you, Your all trapped in here with me"
Super Moderator
pffft fluid who needs themTo many weights
And its not the weights that make you angery ITS THE CREATINE AND TEST BOOSTERS
Lifts heavy things and hits hard......also eats as much as 2/3 people and sleeps 10 hours a day!
Furniture
My nephew is getting to much protean into him with these protein shakes
So how is the weight lifting going whats your PB now?.
"Just a matter of time i suppose"
"The elevator is broke, So why don't you test it out"
"I'm not trapped in here with all of you, Your all trapped in here with me"
Super Moderator
Too much protein can stuff up his kidneys and hes better off eating wholefoods for his protein and only useing a few scoops with water or skim milk as a meal booster. And also certian suplliments are dubis in how much they help too but that can also depend ont he indivual.
Well i can give you what im lifting ive only messed around with olympic lifts last year when i was still 75 kg and i manged to clean and jerk 80kg I was happy with it but the 48kg womens is 120 lol ive got alot more muscle now so with training i might (?!) do that farily quickly
But
Squat:140x4
deadlift:180X4
Bench:120x6
Dips:12xwith 20kg plate
Chin-ups:15 with 10kg plate <<cant do that one anymore im getting to fat
Also make note i have no idea what my 1RMs (1 rep max) are I havent botherd to find out in a long time.
Lifts heavy things and hits hard......also eats as much as 2/3 people and sleeps 10 hours a day!
Furniture
You will be off to the Olympics soon your going great guns there.
That's some pretty decant weights your lifting there, When i was 12 in high school i could lift 35kg in 1 arm that was my best
"Just a matter of time i suppose"
"The elevator is broke, So why don't you test it out"
"I'm not trapped in here with all of you, Your all trapped in here with me"
Super Moderator
LOLYou will be off to the Olympics soon your going great guns there
That's some pretty decant weights your lifting there, When i was 12 in high school i could lift 35kg in 1 arm that was my best
Yeah an AIS scholarship (or similar) would go great guns
Ill see what i can do i have a keen intrest in freestyle wrestling (but a hard time finding a stable place to train in it) weight lifting,boxing and pretty much anything else thats fun dunno about olympic level though
Lifts heavy things and hits hard......also eats as much as 2/3 people and sleeps 10 hours a day!
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